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Straight from the Source

Shelley clearly knows what she's doing. The somatic exercises she taught me helped me release some fairly intense body pain. And as I continue practicing the breathing techniques and other activities, my body is feeling better and better. Thank you, Shelley.

~Grief Embodiment Feedback

Transitions with Shelley offers a rejuvenating, enlightening experience on all levels. I've visited Shelley for Reiki, Tarot, yoga, and most recently a Sound Bath and each experience outshines my expectation. Highly recommend Shelley for all types of energy work! Book a session with her. You won't regret it!

Shelley is simply a magical being, her energy is like nothing I've ever experienced before! Her children's yoga classes are a HIT with my young girls, and her Meditation & Sound Bath evenings are a must try. She was so welcoming to us newbies, when we tried the sound bath for the first time!!! Highly recommend any of the services offered by Transitions, as I'm sure she is excellent at all of them. Love this local business!

"The presenter, Shelley Duret, was well prepared and drew everybody into these physical practices so that everyone could experience the results. It is not often that the actual results of a talk are experienced during that time, this, however, was not the case here."

"Tools to use right away, anywhere, for anyone.  Shelley is so sincere and passionate about her work.  I felt so honoured to be part of this workshop."
~Grief Embodiment Presentation Attendee Feedback

"Shelley is a fantastic yoga teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour). Her directions are clear and precise so you’re not looking up to check you’re doing the right thing. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. She became a part of my journey for a better me. I highly recommend her services for those who new to yoga or just want to escape the everydays and relax and focus."

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