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Straight from the Source

"Shelley is a fantastic yoga teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour). Her directions are clear and precise so you’re not looking up to check you’re doing the right thing. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. She became a part of my journey for a better me. I highly recommend her services for those who new to yoga or just want to escape the everydays and relax and focus."

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