This course can no longer be booked.

Mar-May YOGA!

Build strength and flexibility with foundational yoga poses

Started Mar 6

180 Canadian dollars

Transitions with Shelley

Service Description

Friday Morning yoga Flow - to start your weekend. NO CLASS: Good Friday April 3 10 Week Series Fire + Flow is a strong, intuitive vinyasa-inspired yoga series designed to awaken your strength, shake out stuck energy, and reconnect you to your power. We’ll move together through a journey of building heat, cultivating resilience, releasing what weighs you down, and transforming that fire into grounded vitality.

Upcoming Sessions

Cancellation Policy

Appointments are nonrefundable but are able to be adjusted within 24 hours of our session. IF you need to make changes please contact me directly. No shows will be subject to charge

Contact Details

19 Mountain Place, Okotoks, AB, Canada
+14035425399
shelley@transitionswithshelley.com