Fire + Flow Yoga Series
Still Surrender is the Exhale, Fire + Flow is the Inhale
Service Description
Fire + Flow is a strong, intuitive vinyasa-inspired yoga series designed to awaken your strength, shake out stuck energy, and reconnect you to your power. Over 7 weeks, we’ll move together through a journey of building heat, cultivating resilience, releasing what weighs you down, and transforming that fire into grounded vitality. This isn’t about pushing harder or striving for perfection—it’s about moving in a way that feels alive, empowering, and true to your body. Expect a mix of strength-building flows, intuitive movement, and space to release through sweat, breath, and presence. By the end of this series, you’ll feel stronger, freer, and deeply connected to the fire that lives within you.
Upcoming Sessions
Cancellation Policy
Appointments are nonrefundable but are able to be adjusted within 24 hours of our session. IF you need to make changes please contact me directly. No shows will be subject to charge
Contact Details
19 Mountain Place, Okotoks, AB, Canada
+14035425399
shelley@transitionswithshelley.com