Tue, Sep 12|
Transitions with Shelley
SEPT - Inner Connect Yoga - Tue AM
Functional movement paired with sound bath Savasana
Time & Location
Sep 12, 9:15 a.m. – Oct 03, 10:30 a.m.
Transitions with Shelley, 19 Mountain Place, Okotoks Alberta
About the event
An opportunity for you to take time to connect to you - Truly listening inward to the call of the heart, for the longing of the body. We will progress through a gentle Functional Movement Flow Class then surrender to the quiet and still of the body as we engage in a sound bath - A juicy long savasana for certain.
Classes start September 12