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Tue, Sep 05

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Transitions with Shelley

SEPT - Grounded Yoga - Tues afternoon

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SEPT - Grounded Yoga - Tues afternoon
SEPT - Grounded Yoga - Tues afternoon

Time & Location

Sep 05, 2023, 1:15 p.m. – Sep 26, 2023, 2:30 p.m.

Transitions with Shelley, 19 Mountain Pl, Okotoks, AB T1S 1G7, Canada

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About the event

A primarily grounded practice that will have you slow moving and connecting to the body.  

Longer holds will allow the nervous system the space to rebalance and recharge.

A true opportunity to come back to self. 

Class is accessible for all - props are encouraged and availiable

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