Tue, Sep 05|
Transitions with Shelley
SEPT - Grounded Yoga - Tues afternoon
Time & Location
Sep 05, 1:15 p.m. – Sep 26, 2:30 p.m.
Transitions with Shelley, 19 Mountain Pl, Okotoks, AB T1S 1G7, Canada
About the event
A primarily grounded practice that will have you slow moving and connecting to the body.
Longer holds will allow the nervous system the space to rebalance and recharge.
A true opportunity to come back to self.
Class is accessible for all - props are encouraged and availiable