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SEPT - Grounded Yoga - Tues afternoon
Tue, Sep 05
|Transitions with Shelley
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Time & Location
Sep 05, 2023, 1:15 p.m. – Sep 26, 2023, 2:30 p.m.
Transitions with Shelley, 19 Mountain Pl, Okotoks, AB T1S 1G7, Canada
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About the event
A primarily grounded practice that will have you slow moving and connecting to the body.
Longer holds will allow the nervous system the space to rebalance and recharge.
A true opportunity to come back to self.
Class is accessible for all - props are encouraged and availiable
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