Restorative Yoga Training 40 Hour CE
Fri, Sep 13
|Transitions with Shelley
Join us in an immersive dive into the practice of restorative yoga. This training will deepen your own practice and expand your scope as teacher.


Time & Location
Sep 13, 2024, 6:00 p.m. – Oct 05, 2024, 3:00 p.m.
Transitions with Shelley , 19 Mountain Pl, Okotoks, AB T1S 1G7, Canada
Guests
About the event
Join us in an immersive dive into the practice of restorative yoga. Â This training will deepen your own practice and expand your scope as teacher. Â Now, more than ever, there is a need for restorative yoga. Â From athletic recovery & injury prevention to supporting the nervous system for maintaining stress levels.
This training is for students and yoga teachers. Â Students can deepen their personal experience of the practice. Â Teachers will learn indepth tools for sharing this beautiful practice with their students.
You will learn all facets of the practice with plenty of hands-on opportunities.
40 Hour CE Credits with Yoga Alliance.
What you can expect:
Introduction
MODULE 1:
1. What is Restorative?
2. Benefits
3. Props
MODULE 2:
1. Asana {poses}
MODULE 3:
1. Class Planning
2. Theming
3. Sequencing
4. Physical Space
MODULE 4:
1. Breathwork
MODULE 5:
1. Discovery Exercise
2. Creating
MODULE 6:
1. Personal Practice
MODULE 7:
1. Accompanying Practices
MODULE 8:
1. Suggested Reading
40 hour intensive training schedule:
3 Hours: Friday, September 14 6-9pm
8 Hours: Saturday, September 15 8-4pm
8 Hours: Sunday, September 16 Â 8-4pm
7 Hours: Home Practice
3 Hours: Homework
3 Hours: Self Reading
8 Hours: Practicum Saturday, October 58-4
Props will be available for use however,Â
It is highly recommended that students also bring their own (and it is necessry for home practice):
* Bolster
* Blocks
* Strap
* Sit cushion/foam chip block
* Blanket
Location in Okotoks, details at sign up.
Schedule
3 hoursRestorative Training Start Date
8 hoursRestorative Day 2
Tickets
Pay in Full Option
Yoga Alliance 40 Hour Continuing Education Credit (200HR YTT Prerequisite) - Awards Participant a Restorative Yoga teaching certificate.
CA$525.00Sale endedPymt Plan Option
$150 Non-Refundable Deposit is required - Payment in full due BY FEB 23, 2024 Yoga Alliance 40 Hour CE Credit - Receive your teaching certificate (200hr YTT Prerequisite) or deepen your practice as a student.
CA$150.00Sale ended
Total
CA$0.00