Nurturing Spirit Day Retreat

All so often we direct our energy to catering for everyone else around us.  We are honoured you are taking time for you - to land in your own sacred self and connect back to the true spirit of you. In collective community we will show up exactly as we are, to be seen and witnessed, grow and heal. 

A beautiful day of disconnecting from the outter world to reconnect with our own sacred self.  Nurturing the body, mind & spirit at the awe-inspiring Spiritwood Retreat Centre. 

Our day together will include: 

* A nourishing grounding gentle yoga practice (No experience necessary)

* Meditative Session of Yoga Nidra - where we spend time breaking down our Limiting Beliefs

* High Vibrational oil anointing - taking time to honour you

* Crystal Bowl Vibrational Sound Bath

* Fire Release Ceremony

* Journal Inquiry 

* Connection with like-mined soul

Please bring a light sweater, yoga mat, water bottle, journal, dress in clothing that makes you feel comfortable. As we engage in functional movement, Yoga Nidra (breaking down of limiting beliefs), oil anointing, journaling and sound bath.  A nourishing lunch is included (please note those with dietary restrictions are welcome to bring food and a fridge and microwave are available).

*Tickets can be purchased using Credit Card or by selecting Manual payment on the next screen and sending an etransfer to shelley@transitionswithshelley.com - your space is guaranteed with the receipt of Etransfer*