Muladhara: Your Grounding Roots

An Intimate connection to self, an opportunity to wake up the remembering of what grounds you, what drives you and holds you strong to self.  A collective gathering offering the safe and sacred opportunity to get Self-Centred. A reiki infused Root Chakra (Muladhara) grounding yoga movement practice, followed by Yoga Nidra - inviting in the remembering of what centeres us at the root of our being, transitioning into Sound Bath and Mantra to reconnect us to the physical plane before ending our evening together.