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Tue, May 02|
Transitions with Shelley
MAY - Inner Connect Yoga - Tue AM
Functional movement paired with sound bowls, drum and meditation
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Time & Location
May 02, 9:15 a.m. – May 30, 10:30 a.m.
Transitions with Shelley, 19 Mountain Place, Okotoks Alberta
About the event
An opportunity for you to take time to connect to you - Truly listening inward to the call of the heart, for the longing of the body. We will progress through a Functional Movement Flow Class then surrender to the quiet and still of the body as we engage in a meditation and sound bath A juicy long savasana for certain.
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