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MAY 20-20-20 Fri Am

Fri, May 12

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Transitions with Shelley

A class designed to calm the nervous system: 20 Minute Restorative Yoga - to move the energy in the body 20 Minute Yoga Nidra - to Drop you into your body 20 Minute Sound Bath - to expand you outside of the body

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MAY 20-20-20 Fri Am
MAY 20-20-20 Fri Am

Time & Location

May 12, 2023, 9:30 a.m. – May 26, 2023, 10:45 a.m.

Transitions with Shelley, 19 Mountain Place, Okotoks Alberta

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About the event

A class designed to calm the nervous system:

20 Minute Restorative Yoga - to move the energy in the body 

20 Minute  Yoga Nidra - to Drop you into your body

20 Minute Sound Bath - to expand you outside of the body

Classes will run Fridays in MAY

MAY 12, 19, 26

(NO Class Friday May 5)

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