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Tue, Mar 07

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Transitions with Shelley

MARCH - Inner Connect Yoga

Functional movement paired with sound bowls, drum and meditation

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MARCH - Inner Connect Yoga
MARCH - Inner Connect Yoga

Time & Location

Mar 07, 2023, 9:15 a.m. – Mar 28, 2023, 10:45 a.m.

Transitions with Shelley, 19 Mountain Place, Okotoks Alberta

Guests

About the event

An opportunity for you to take time to connect to you - Truly listening inward to the call of the heart, for the longing of the body. We will progress through a Functional Movement Flow Class then surrender to the quiet and still of the body as we engage in a meditation and sound bath A  juicy long savasana for certain.

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