Sat, Nov 25|
Centered on Wellness/ Westridge Laser
HIGH RIVER - Mala, Mantra, Sadhana
Connection, mala making, mantra and a collective Sadhana Group!
Time & Location
Nov 25, 2023, 1:00 p.m. – 4:00 p.m. MST
Centered on Wellness/ Westridge Laser, 515 1 St SW, High River, AB T1V 1A1, Canada
About the event
Join Dawna Zimmer and Shelley Duret for a morning of learning all things Mala & Mantra - how we can use Mantra in meditation as well as utilizing a Mala as a tool to support our meditation.
You will be creating your very own Mala with all materials being provided
We will also be learning about Mantra (chanting) and how Mantra can support or deepen meditation practice, the benifits of Mantra including how it is a form of Sound Vibration and can Support and bring the nervous system into balance.
Participants will also have the option to join a Sadhana, a 40 day mantra practice with accountability group.
This is for those who have already joined a Mala & Mantra Event but are looking for the 40 day Support collective$20.00