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Sat, Nov 25


Centered on Wellness/ Westridge Laser

HIGH RIVER - Mala, Mantra, Sadhana

Connection, mala making, mantra and a collective Sadhana Group!

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HIGH RIVER - Mala, Mantra, Sadhana
HIGH RIVER - Mala, Mantra, Sadhana

Time & Location

Nov 25, 2023, 1:00 p.m. – 4:00 p.m. MST

Centered on Wellness/ Westridge Laser, 515 1 St SW, High River, AB T1V 1A1, Canada

About the event

Join Dawna Zimmer and Shelley Duret for a morning of learning all things Mala & Mantra - how we can use Mantra in meditation as well as utilizing a Mala as a tool to support our meditation. 

You will be creating your very own Mala with all materials being provided

We will also be learning about Mantra (chanting) and how Mantra can support or deepen meditation practice, the benifits of Mantra including how it is a  form of Sound Vibration and can Support and bring the nervous system into balance. 

Participants will also have the option to join a Sadhana, a 40 day mantra practice with accountability group. 


  • Mala Workshop

  • Sadhana Alumni

    This is for those who have already joined a Mala & Mantra Event but are looking for the 40 day Support collective




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