Thu, May 02
|Zoom Event
Grief Embodiment Series - Online
From the security of your home, give your self the commitment of time to sit in presence with your grief. Allow it to show you what it longs for you to see then give space for it to move through the body.
Time & Location
May 02, 2024, 7:15 p.m. – Jun 13, 2024, 8:30 p.m.
Zoom Event
About the event
No matter the Grief
No matter how long you ahve been holding it
No matter where you are in the ocean of waves
This class is inented for you to make a calender commitment to witness your grief. When we don't give space to process our emotions and experiences - grief included - they will tuck in tight in our body- in our cells, waiting for a differnt time to surface.
These classes are intended to give you the space to say hello Grief, i am here, what would you like to tell me today?
Throught the witness and then the movment, we will give space for the cells to release what they have been holding.
Come exactly as you are, where ever you are.
It is encouraged to have a yoga mat or blankets and a pillow if possible, as well as optionally a candle, and water for our sessions.
Classes Run Bi-weekly on Thrusdays (with 7 day recroding sent 24 hours following class)
~May2, 16, 30 & June 13