Tue, Feb 07|
Transitions with Shelley
FEBRUARY - Inner Connect Yoga
Functional movement paired with sound bowls, drum and meditation
Time & Location
Feb 07, 2023, 9:15 a.m. – Feb 28, 2023, 10:30 a.m.
Transitions with Shelley, 19 Mountain Place, Okotoks Alberta
About the event
An opportunity for you to take time to connect to you - Truly listening inward to the call of the heart, for the longing of the body. We will progress through a Functional Movement Flow Class then surrender to the quiet and still of the body as we engage in a meditation and sound bath A juicy long savasana for certain.