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Thu, Feb 15

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Feb 15 - Online Restorative Yoga

Restorative Yoga - is a Quiet, slow practice. Postures are held for upwards of 8-10 minutes under full support of props so there is no stress or strain on the physical body.

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Feb 15 - Online Restorative Yoga
Feb 15 - Online Restorative Yoga

Time & Location

Feb 15, 2024, 8:30 p.m. – 9:30 p.m.

Zoom

About the event

Join us from the comfort of your home - all you will need is a quiet space - free (or as much as possible) from distractions.  A yoga mat (or blanket), a bolster (some pillows), and a blanket to cover the body. 

Restorative Yoga - is a Quiet, slow practice.  Postures are held for upwards of 8-10 minutes under full support of props so there is no stress or strain on the physical body.  

A beautiful guided space where your nervous system can drop out of fight or flight and into the space of rest and digest. 

Recording will be availiable for 7 days following the mediation - do it as many times as you wish.

Tickets

  • Reserve your space

    Pay what you want

Total

$0.00

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