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Tue, Apr 04

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Transitions with Shelley

APRIL - Inner Connect Yoga - Tue AM

Functional movement paired with sound bowls, drum and meditation

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APRIL - Inner Connect Yoga - Tue AM
APRIL - Inner Connect Yoga - Tue AM

Time & Location

Apr 04, 2023, 9:15 a.m. – Apr 25, 2023, 10:30 a.m.

Transitions with Shelley, 19 Mountain Place, Okotoks Alberta

Guests

About the event

An opportunity for you to take time to connect to you - Truly listening inward to the call of the heart, for the longing of the body. We will progress through a Functional Movement Flow Class then surrender to the quiet and still of the body as we engage in a meditation and sound bath A  juicy long savasana for certain.

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