Yamas & Niyamas - A Deep dive into the Self

Welcome to Yamas & Niyamas - A deep delve into self. If you are here it means you are joining our collective deep journey for the next 40 week - and I am so thrilled to share space with you. Why not introduce yourself, let us know if you have dove into the Yamas & Niyamas before or if this is your first go, and perhaps why you felt called to be here! Can't wait to get to know you over the coming months. Love & Light - Shel