Fri, Oct 20|
Transitions with Shelley
Time & Location
Oct 20, 9:15 a.m. – 10:30 a.m.
Transitions with Shelley, 19 Mountain Place, Okotoks Alberta
About the event
A class designed to calm the nervous system:
Nourishing meditation and Sound Bath to calm the body system and drop you into the space of Parasympathetic Nervous system - where the body can Rest and Digest.